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Life is full of choices—some small, others life-changing. When you’re standing at a crossroads, the weight of making the “right” decision can feel overwhelming. But you don’t have to navigate it alone.

EFT (Emotional Freedom Techniques), often called “tapping,” is a simple yet powerful tool that helps release emotional stress by gently tapping on specific points on the body—similar to acupuncture points, but without needles.